Crispy Szechuan Duck with Braised Napa Cabbage Recipe

Name: Crispy Szechuan Duck With Braised Napa Cabbage Recipe
Total time: 50 min
Yield: 4
Cuisine: Chinese

Recipe By Chatelaine

To cross-hatch the duck before cooking, cut right into the fat and stop short just before the flesh. Get this szechuan duck recipe at chatelaine. Com.

4.1

22 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Crispy Szechuan Duck with Braised Napa Cabbage Recipe

1 cup Low sodium chicken broth , divided
4 Garlic cloves , minced, divided
2 tablespoon Ketchup
2 tablespoon Fancy molasses
1 tablespoon Minced ginger
2 teaspoon Balsamic vinegar
2 teaspoon Low sodium soy sauce
0.5 teaspoon Dark sesame oil
2 Duck breasts
0.25 teaspoon Salt
227 gram 2 pkgs fresh shiitake mushrooms , stems removed
1 Small napa cabbage , cut into eighths lengthwise with core intact

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Nutrition
value

101

calories per serving

3 g Fat11 g Protein7 g Carbs4 g FiberOther

Current Totals

3 g Fat
11 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
11 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
68 mg
Iron
2 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
2 mg
Phosphorus
123 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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