1 tablespoon Fresh ginger, peeled and finely chopped
150 gram Snow peas, ends and string removed
1 cup Mushrooms, thinly sliced
2 Baby buk choy, quartered lengthwise
2 Spring onions, chopped
2 tablespoon Coles soy sauce
3 tablespoon Coles sweet chilli sauce
1 teaspoon Sesame oil
Nutrition value
1505
calories per serving
40 g Fat120 g Protein162 g Carbs32 g FiberOther
Current Totals
40 g Fat
120 g Protein
162 g Carbs
32 g Fiber
MacroNutrients
Carbs
162 g
Protein
120 g
Fiber
32 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
459 mg
Iron
34 mg
Vitamin A
2587 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
357 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
6 mg
Copper
7 mcg
Magnesium
332 mg
Manganese
3 mg
Phosphorus
1785 mg
Selenium
137 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment