Crispy Shake and Bake Chicken Thighs Recipe

Recipe By Super Healthy Kids

Tender chicken with a crispy crunchy outside that is baked for a delicious dinner kids love

3.9
24 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

4
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Ingredients For Crispy Shake and Bake Chicken Thighs Recipe

Nutrition
value
355
calories per serving
10 g Fat10 g Protein56 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 56 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    4 mg
  • Vitamin A
    71 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    133 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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