750 gram Coles australian rspca approved chicken thigh fillets, thinly sliced
2 tablespoon Olive oil
168 gram Pkt mission taco shells regular
1 Carrot, peeled, cut into matchsticks
1 Red capsicum, seeded, thinly sliced
1 cup Shredded wombok
1 Lebanese cucumber, cut into matchsticks
2 Avocados, stoned, peeled, mashed
60 gram Fetta, crumbled
0.25 cup Coriander leaves
Mission salsa, to serve
Nutrition value
158
calories per serving
11 g Fat12 g Protein3 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
12 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
12 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment