0.33000000000000007 cup Optional:honey roasted or plain toasted almonds
2 tablespoon Each good quality bbq sauce and honey
0.25 cup Regular full fat mayo
1 tablespoon Each dijon mustard and apple cider vinegar
Nutrition value
465
calories per serving
27 g Fat30 g Protein25 g Carbs13 g FiberOther
Current Totals
27 g Fat
30 g Protein
25 g Carbs
13 g Fiber
MacroNutrients
Carbs
25 g
Protein
30 g
Fiber
13 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
247 mg
Iron
3 mg
Vitamin A
2969 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
26 mg
Vitamin B9
913 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
6 mg
Copper
247 mcg
Magnesium
173 mg
Manganese
1 mg
Phosphorus
466 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment