Crispy Chicken Strip Salad Recipe

Recipe By Taste Of Home

Serve this attractive main-dish salad for a luncheon with friends, and you're sure to win raves. Well-seasoned chicken strips, raspberries and candied pecans top a bed of fresh greens flavored with a fruity vinaigrette.Lily Julow, Lawrenceville, Georgia.

4.4
14 Rating -
Rate
Non Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
Crispy Chicken Strip Salad
plan
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ingredients serve

Ingredients for Crispy Chicken Strip Salad Recipe

  • 1/4 tablespoon Butter
  • 0.13 cup Pecan Halves
  • 1/2 tablespoon Sugar
  • 0.19 cup All purpose flour
  • 1/2 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
  • 1/4 tablespoon Grated lemon zest
  • 1/2 Large eggs
  • 1/4 pound Boneless skinless chicken breast, cut into 1 inch strips
  • 1/2 tablespoon Canola oil
  • 1 cup Spring mix salad greens
  • 1/4 cup Torn bibb or boston lettuce
  • 0.13 cup Raspberry vinaigrette
  • 1/2 cup Fresh or frozen unsweetened raspberries
Nutrition
value
452
calories per serving
21 g Fat32 g Protein33 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    32g
  • Carbs
    33g
  • Fiber
    7g

MacroNutrients

  • Carbs
    33g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    351mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home