Crispy Chicken BLT Salad Recipe

Name: Crispy Chicken Blt Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By My Food and Family

17 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Crispy Chicken BLT Salad Recipe

4 Small Boneless Skinless Chicken Breasts
1 Pkt. shake 'n bake extra crispy seasoned coating mix
6 cup Torn mixed red and green leaf lettuce
1 Tomato, cut into wedges
4 Slices oscar mayer bacon, cooked, crumbled
0.25 cup Kraft classic ranch dressing

Nutrition
value

calories per serving

< 1 g Fat4 g Protein8 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
131 mg
Iron
6 mg
Vitamin A
3226 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
106 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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