It is a party starter , made in microwave , it is a healthy appetizer , as they are baked and very less oil is used they are rich in protein, i have added paneer and mushrooms also other vegetables like, carrot, capsicum, potato.
Ingredients For Crispy, Cheesy, Stuffed Potato Boats Recipe
2 potatoes Medium size
0.5 Carrot
0.5 Capsicum
1 onion small
8 piece Paneer
4 Mushroom
0.25 teaspoon Dry herbs
0.25 teaspoon pepper powder
As required Salt
3 tablespoon Cheese
1 tablespoon Butter
Nutrition value
316
calories per serving
5 g Fat22 g Protein44 g Carbs41 g FiberOther
Current Totals
5 g Fat
22 g Protein
44 g Carbs
41 g Fiber
MacroNutrients
Carbs
44 g
Protein
22 g
Fiber
41 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
74 mg
Iron
11 mg
Vitamin A
524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
4 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
742 mg
Selenium
5 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment