Crispy Balsamic Chicken Recipe

Name: Crispy Balsamic Chicken Recipe
Yield: 1
Cuisine: Italian

Recipe By Slurrp

Nothing like feeling the crisp air of fall well maybe there is something better crispy chicken!Simple weeknight dinners are a must during the fall and this one pan dinner is favorite of ours. Crispy chicken thighs are surrounded by brussels sprouts and a tangy balsamic sauce. It's quick and easy and will make you want to cook a homade dinner every night of the week.

4.9

18 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Crispy Balsamic Chicken Recipe

0.25 tablespoon extra virgin olive oil c. plus 3
1 tablespoon balsamic vinegar
1 tablespoon fresh thyme leaves
1 tablespoon freshly chopped rosemary
kosher salt
Freshly ground black pepper
4 bone in skin on chicken thighs
10 whole peeled garlic cloves, ends trimmed
1 pound brussels sprouts, ends trimmed and halved or quartered if large
2 tablespoon freshly grated Parmesan

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Directions : Crispy Balsamic Chicken Recipe

STEP 1.Preheat the oven to 425 degrees. In a large bowl, whisk together 1/4 cup olive oil, balsamic, thyme, and rosemary and season generously with salt and pepper. Add chicken thighs and toss to coat.

STEP 2.Heat a large oven-safe skillet over medium-high heat. Add 1 tablespoon olive oil and sear chicken thighs skin-side down until crispy, 2 to 4 minutes per side. Transfer chicken to a plate. Wipe out the skillet, if desired.

STEP 3.3. To the skillet add remaining 2 tablespoons olive oil. Add whole garlic cloves and brussels sprouts and season with salt and pepper. Cook over medium heat until fragrant and deeply golden.

STEP 4.Return chicken to skillet and nestle in brussels sprouts. Bake until chicken is cooked through and brussels sprouts are tender, 15 minutes. Garnish with parmesan and serve.

Nutrition
value

472

calories per serving

13 g Fat34 g Protein57 g Carbs41 g FiberOther

Current Totals

13 g Fat
34 g Protein
57 g Carbs
41 g Fiber

MacroNutrients

Carbs
57 g
Protein
34 g
Fiber
41 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
1066 mg
Iron
32 mg
Vitamin A
1714 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
482 mcg
Vitamin B12
0 mcg
Vitamin C
421 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
321 mg
Manganese
22 mg
Phosphorus
701 mg
Selenium
24 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.