This cranberry balsamic baked chicken with brussels sprouts is super simple to make and full of flavor. the delicious combination of the tangy balsamic with the sweet maple syrup and cranberries will make this chicken dish a family favorite.
Ingredients for Cranberry Balsamic Baked Chicken Recipe
0.19 cup Olive oil or avocado oil
0.08 cup Balsamic vinegar
3/4 tablespoon Maple syrup
1/2 Cloves garlic, minced
0.13 teaspoon Dried oregano
0.13 teaspoon Dried thyme
0.06 teaspoon Salt
0.06 teaspoon Pepper
3/4 A4 boneless, skinless chicken breasts
0.38 cup Brussels sprouts, trimmed and cut in 1/2
1/4 cup Dried cranberries
Nutrition value
515
calories per serving
49 g Fat3 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
49g
Protein
3g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
5g
Fats
Fat
49g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
37mg
Manganese
1mg
Phosphorus
90mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment