Ingredients For Korean Beef Salad With Citron Dressing Recipe
0.5 pound 220g beef rib eye, very thinly sliced and cut into bite size
Salt and pepper to season
0.5 cup Korean frying mix
3 tablespoon Grape seed oil
0.25 pound 100g thin asparagus
0.5 English cucumber thinly sliced diagonally
0.25 Red onion thinly sliced
1 Red chili sliced optional
50 gram Rocket
0.5 pound Any lettuce of your choice
2 tablespoon Soy sauce
3 tablespoon Bottled korean citron tea
3 tablespoon Apple cider vinegar
4 tablespoon Grape seed oil
1.5 teaspoon Sesame oil
2 teaspoon Toasted sesame seeds
dash A few dashes of freshly cracked black pepper
Nutrition value
284
calories per serving
11 g Fat18 g Protein24 g Carbs5 g FiberOther
Current Totals
11 g Fat
18 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
18 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
841 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment