Current Totals
Fat
78g
Protein
24g
Carbs
164g
Fiber
17g
MacroNutrients
Carbs
164g
Protein
24g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
380mg
Iron
21mg
Vitamin A
6995mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
28mg
Vitamin B9
429mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
7mg
Copper
380mcg
Magnesium
265mg
Manganese
5mg
Phosphorus
448mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment