Creole blackened chicken pasta is a creamy one-pot pasta dish with juicy cherry tomatoes, fresh green beans, and spicy blackened chicken. It's full of flavor and great for busy weeknights
Ingredients For One Pot Creole Blackened Chicken Pasta Recipe
1 pound Boneless, skinless chicken breasts
2 tablespoon Blackened seasoning
3 tablespoon Olive oil, divided
4 Garlic cloves, minced
2 cup Cherry tomatoes, halved
12 ounce Green beans, ends trimmed and beans halved
1 cup Heavy cream
1.5 cup Chicken
0.25 cup Shredded parmesan cheese, plus more for garnish
As required Creole seasoning, to taste
10 ounce Pasta, cooked according to package directions, and drained
Chopped fresh parsley, for garnish
Nutrition value
426
calories per serving
20 g Fat31 g Protein48 g Carbs2 g FiberOther
Current Totals
20 g Fat
31 g Protein
48 g Carbs
2 g Fiber
MacroNutrients
Carbs
48 g
Protein
31 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
91 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
328 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
