Ingredients For Creamy Vegan Mashed Potatoes Recipe
8 cup Peeled diced potatoes, yukon gold or russet work best
4 tablespoon Vegan butter, i like soy free earth balance
0.33000000000000007 cup Plain, unsweetened almond milk
0.33000000000000007 cup Vegan mayonnaise
Nutrition value
183
calories per serving
9 g Fat3 g Protein22 g Carbs4 g FiberOther
Current Totals
9 g Fat
3 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
3 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
