0.5 cup Parmesan or asiago cheese grated + more for topping
As required Salt and white pepper to taste
Nutrition value
472
calories per serving
23 g Fat42 g Protein20 g Carbs4 g FiberOther
Current Totals
23 g Fat
42 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
42 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
225 mg
Iron
3 mg
Vitamin A
516 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
1 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment