This hearty pasta dish is loaded with tender chicken, garlic, sun dried tomatoes and fresh spinach in a creamy parmesan cheese sauce. an easy, restaurant quality meal for any day of the week.
Ingredients For Creamy Tuscan Chicken Pasta Recipe
2 tablespoon Olive oil
3 Boneless skinless chicken breasts
1 tablespoon Italian seasoning
As required Salt and pepper, to taste
1 tablespoon Butter
2 Cloves garlic, minced
0.33000000000000007 cup Sun dried tomatoes, chopped
1 tablespoon Flour
0.5 cup Chicken
1 cup Heavy cream
0.5 cup Grated parmesan cheese
8 ounce Dried pasta
2 cup Fresh spinach, chopped
Nutrition value
301
calories per serving
10 g Fat21 g Protein52 g Carbs5 g FiberOther
Current Totals
10 g Fat
21 g Protein
52 g Carbs
5 g Fiber
MacroNutrients
Carbs
52 g
Protein
21 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
240 mg
Iron
4 mg
Vitamin A
2077 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
2 mg
Phosphorus
294 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
