Crisp, herb roasted chicken with potatoes, spinach and sun-dried tomatoes, all in a garlic cream sauce. this tuscan-inspired meal is loaded with flavor
Ingredients For Creamy Tuscan Chicken And Potatoes Recipe
6 Large chicken thighs bone in, skin
1 tablespoon Italian seasoning
0.5 teaspoon Paprika
0.5 teaspoon Garlic powder
0.5 teaspoon Kosher sea salt
0.25 teaspoon Ground black pepper
2 tablespoon Unsalted butter divided
2 cup Spinach chopped
0.33000000000000007 cup Sun dried tomatoes chopped, oil patted off
1 pound Russet potatoes peeled and chopped into 1/2" cubes
0.25 cup Unsalted butter
4 Cloves garlic minced
2 tablespoon All purpose flour
1.25 cup Low sodium chicken broth
1 teaspoon Italian seasoning
0.25 teaspoon Dried parsley or 1 tsp fresh parsley
0.25 teaspoon Kosher sea salt
pinch Pinch ground black pepper
0.5 cup 1/2 and 1/2 or heavy cream
0.33000000000000007 cup Parmesan freshly grated
Nutrition value
217
calories per serving
4 g Fat20 g Protein23 g Carbs7 g FiberOther
Current Totals
4 g Fat
20 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
20 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
212 mg
Iron
4 mg
Vitamin A
2179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
3 mg
Phosphorus
240 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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