Ingredients For Creamy Sun Dried Tomato Salmon Recipe
1 pound Wild caught sockeye salmon fillets, skin on or off
5 teaspoon Olive oil, divided
0.5 cup Diced shallots
2 Cloves grated garlic
0.5 cup Sun dried tomatoes drained of excess oil
2 teaspoon Italian seasoning
0.5 teaspoon Smoked paprika
0.25 teaspoon Red pepper flakes
0.25 cup Dry white wine, use vegetable broth as a replacement
0.75 cup Low sodium vegetable broth
0.33000000000000007 cup Cream or 1 2 and 1 2
3 tablespoon Shredded parmesan cheese
Nutrition value
342
calories per serving
19 g Fat37 g Protein6 g Carbs1 g FiberOther
Current Totals
19 g Fat
37 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
37 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
127 mg
Iron
2 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
170 mg
Vitamin B9
1301 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
53 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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