Salmon With Sun-Dried Tomato Cream Sauce Recipe

Recipe By EatingWell

A jar of sun-dried tomatoes does double duty for this healthy dinner recipethe flavorful oil they're packed in is used to saut the shallots and the actual tomatoes help to add delicious flavor to the creamy sauce. Served with perfectly cooked salmon, you really can't go wrong with this easy 20-minute weeknight meal. This recipe is a variation on our insanely popular chicken cutlets with sun-dried tomato cream sauce recipe by carolyn malcoun.

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50minstotal
50m.total
Salmon With Sun-Dried Tomato Cream Sauce
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Ingredients for Salmon With Sun-Dried Tomato Cream Sauce Recipe

  • 0.31 pound Salmon
  • 0.13 teaspoon Salt, Divided
  • 0.13 teaspoon Ground pepper, divided
  • 0.13 cup Slivered oil packed sun dried tomatoes, plus 1 tablespoon oil from the jar
  • 0.13 cup Finely Chopped Shallots
  • 0.08 cup Dry white wine
  • 0.08 cup Low Sodium Vegetable Broth
  • 0.08 cup Heavy cream
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
568
calories per serving
46 g Fat33 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    33g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    213mg
  • Vitamin B9
    1626mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    55mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell