Creamy Sun Dried Tomato Salmon Recipe

Name: Creamy Sun Dried Tomato Salmon Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Recipe Runner

Cranberry sauce is the perfect leftover to add to this deliciously healthy and protein packed smoothie.

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

30m.total

10m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Creamy Sun Dried Tomato Salmon Recipe

1/4 pound Wild caught sockeye salmon fillets, skin on or off
1.25 teaspoon Olive oil, divided
0.13 cup Diced shallots
1/2 Cloves grated garlic
0.13 cup Sun dried tomatoes drained of excess oil
1/2 teaspoon Italian seasoning
0.13 teaspoon Smoked paprika
0.06 teaspoon Red pepper flakes
0.06 cup Dry white wine, use vegetable broth as a replacement
0.19 cup Low sodium vegetable broth
0.08 cup Cream or 1 2 and 1 2
3/4 tablespoon Shredded parmesan cheese

Nutrition
value

342

calories per serving

19 g Fat37 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
19g
Protein
37g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
37g
Fiber
1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
127mg
Iron
2mg
Vitamin A
312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
170mg
Vitamin B9
1301mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
53mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Runner