Ingredients For Creamy Spicy Mango Avocado and Strawberry Smoothie Recipe
0.75 cup Almond milk
0.5 Avocado diced
1 cup Frozen mango chunks
1 tablespoon Honey or agave nectar
1 cup Frozen strawberries
0.1200000000000001 teaspoon Cayenne pepper
Nutrition value
1432
calories per serving
75 g Fat33 g Protein153 g Carbs28 g FiberOther
Current Totals
75 g Fat
33 g Protein
153 g Carbs
28 g Fiber
MacroNutrients
Carbs
153 g
Protein
33 g
Fiber
28 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
498 mg
Iron
54 mg
Vitamin A
112 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
34 mg
Vitamin B6
2 mg
Vitamin B9
123 mcg
Vitamin B12
6 mcg
Vitamin C
161 mg
Vitamin E
30 mg
Copper
1 mcg
Magnesium
480 mg
Manganese
3 mg
Phosphorus
842 mg
Selenium
9 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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