Ingredients For Creamy Shrimp And Crab Bisque Recipe
2 tablespoon Butter
2 tablespoon All purpose flour
0.5 teaspoon Salt
0.25 teaspoon White Pepper
1 teaspoon Chicken Bouillon Granules
2 tablespoon Finely Chopped Onion
1.5 cup Half and half cream
0.5 pound Medium Shrimp Peeled And Deveined
0.5 pound Pre cooked crab meat
Nutrition value
129
calories per serving
5 g Fat15 g Protein5 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
15 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
15 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment