Creamy Sausage & Kale Pasta Recipe

Recipe By EatingWell

This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of kale. Serve with a green salad on the side.

4.3
30 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Creamy Sausage & Kale Pasta Recipe

Nutrition
value
361
calories per serving
9 g Fat25 g Protein39 g Carbs13 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 39 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    25 g
  • Fiber
    13 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    7 mg
  • Vitamin A
    493 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    174 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    278 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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