Ingredients For 30 Minute Creamy Sausage and Tomato Pasta Recipe
12 ounce Penne pasta
1 pound Turkey italian sausage
1 Medium onion diced
3 Cloves garlic minced
16 ounce Italian stylediced tomatoes
8 ounce Tomato sauce
1 cup 1/2 and half
0.5 teaspoon Dried basil
0.25 cup Grated parmesan cheese for topping
Fresh chopped basil optional garnish
Nutrition value
309
calories per serving
8 g Fat24 g Protein53 g Carbs4 g FiberOther
Current Totals
8 g Fat
24 g Protein
53 g Carbs
4 g Fiber
MacroNutrients
Carbs
53 g
Protein
24 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
114 mg
Iron
3 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment