Current Totals
10 g Fat
25 g Protein
28 g Carbs
9 g Fiber
MacroNutrients
Carbs
28 g
Protein
25 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
649 mg
Iron
8 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment