Creamy Polenta Recipe

Recipe By Crunchy Creamy Sweet

This creamy polenta is the italian version of grits. simmered until thick, then finished off with butter and parmesan cheese, this is pure comfort food and a wonderful base for many dinners

4.6
22 Rating - Rate
Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

4
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Ingredients For Creamy Polenta Recipe

Nutrition
value
71
calories per serving
< 1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    136 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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