An easy weeknight dinner of chicken thighs and drumsticks; they're dredged in flour and seared, then finished in the oven. A quick, flavorful pan sauce is made with chicken drippings, leeks, mustard, and a touch of heavy cream.
Ingredients For Creamy Mustard Chicken With Couscous Recipe
3 pound Bone in, skin on chicken thighs and drumsticks
Kosher Salt And Freshly Ground Pepper
0.25 cup Unbleached All Purpose Flour
2 tablespoon Extra virgin olive oil
2 part Leeks, white and light green only, halved and thinly sliced
0.5 cup Dry white wine, such as sauvignon blanc
1 cup Low sodium chicken broth
2 tablespoon Whole grain mustard
1 tablespoon Fresh thyme leaves
2 tablespoon Heavy cream
Nutrition value
237
calories per serving
9 g Fat18 g Protein15 g Carbs25 g FiberOther
Current Totals
9 g Fat
18 g Protein
15 g Carbs
25 g Fiber
MacroNutrients
Carbs
15 g
Protein
18 g
Fiber
25 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
195 mg
Iron
7 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
232 mcg
Vitamin B12
0 mcg
Vitamin C
250 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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