Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free Recipe

Recipe By Not Enough Cinnamon

Jasmin rice, a mix of mushrooms and chopped veggies are simmered in a creamy, herb-infused base to make this scrumptious vegan mushroom and rice soup.

3.9
15 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free Recipe

Nutrition
value
589
calories per serving
20 g Fat38 g Protein62 g Carbs13 g FiberOther

Current Totals

  • 20 g Fat
  • 38 g Protein
  • 62 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    38 g
  • Fiber
    13 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    244 mg
  • Iron
    16 mg
  • Vitamin A
    946 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    212 mg
  • Manganese
    3 mg
  • Phosphorus
    469 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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