Ingredients For Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free Recipe
1 cup Jasmine rice
1 teaspoon Olive oil
1 Medium carrot diced
1 Rib celery diced
1 Large onion diced
3 Garlic cloves minced
2 cup Roughly chopped cremini mushrooms
2 cup Roughly chopped shiitake mushrooms
2 tablespoon Thyme minced
1 tablespoon Rosemary minced
3 cup Vegetable broth
0.6699999999999999 cup Milk coconut, almond or cashew
2 teaspoon Sherry vinegar
0.75 teaspoon Sea salt
2 teaspoon Tapioca or arrowroot starch
Nutrition value
589
calories per serving
20 g Fat38 g Protein62 g Carbs13 g FiberOther
Current Totals
20 g Fat
38 g Protein
62 g Carbs
13 g Fiber
MacroNutrients
Carbs
62 g
Protein
38 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
244 mg
Iron
16 mg
Vitamin A
946 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
212 mg
Manganese
3 mg
Phosphorus
469 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
