Ingredients For Creamy Lemon Chicken Meatball Bake Recipe
1.5 tablespoon Extra virgin olive oil
500 gram Chicken mince
0.5 cup Panko breadcrumbs
1 Green Onion, Finely Chopped
1 tablespoon Chopped fresh oregano leaves
2 Garlic Cloves, Crushed
2 teaspoon Finely grated lemon rind
500 gram Jar heinz creamy carbonara pasta sauce
1 bunch Broccolini, trimmed, steamed
Cooked white long-grain rice, to serve
Fresh oregano leaves, to serve
Nutrition value
678
calories per serving
26 g Fat44 g Protein115 g Carbs9 g FiberOther
Current Totals
26 g Fat
44 g Protein
115 g Carbs
9 g Fiber
MacroNutrients
Carbs
115 g
Protein
44 g
Fiber
9 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
170 mg
Iron
7 mg
Vitamin A
263 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
527 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
