1 pound Kohlrabi, peeled and cut into /2-inch dice
2.5 cup Vegetable Broth
2.5 cup Milk
1 Bay leaf
1 pinch Salt and ground black pepper to taste
Nutrition value
327
calories per serving
15 g Fat29 g Protein17 g Carbs6 g FiberOther
Current Totals
15 g Fat
29 g Protein
17 g Carbs
6 g Fiber
MacroNutrients
Carbs
17 g
Protein
29 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
262 mg
Iron
2 mg
Vitamin A
284 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
