Creamy Goat Cheese Bow Ties with Caramelized Onions & Sausage Recipe
Recipe By Whole and Heavenly Oven
Ultra-creamy goat cheese bow ties packed with flavorful caramelized onions and sausage is the perfect pasta dish to put on the table when you want to shake up your pasta dinner game
Ingredients For Creamy Goat Cheese Bow Ties with Caramelized Onions & Sausage Recipe
1 Medium onion, thinly sliced
3 tablespoon Butter, divided
2 Cloves garlic, minced
1 tablespoon White whole wheat flour
0.5 cup Milk
1 cup 1/2 and 1/2 cream
0.5 cup Crumbled goat cheese
1 tablespoon Minced fresh thyme
12 ounce Cooked bow tie pasta
4 Links cooked chicken sausage, thinly sliced
As required Salt and pepper to taste
Nutrition value
209
calories per serving
5 g Fat13 g Protein50 g Carbs5 g FiberOther
Current Totals
5 g Fat
13 g Protein
50 g Carbs
5 g Fiber
MacroNutrients
Carbs
50 g
Protein
13 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
178 mg
Iron
5 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
200 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
