Our french onion chicken & rice bakes together in about an hour with just 5 ingredients and 5 minutes of prep your family will love this creamy rice and flavorful chicken casserole
Ingredients For French Onion Chicken and Rice Recipe
2 cup Uncooked long grain white rice
2 cup Water
20 ounce Cream of chicken soup
1 Packet onion soup mix
1 pound Chicken tenderloins
0.5 cup Grated gruyere cheese
1 teaspoon Parsley
Nutrition value
620
calories per serving
27 g Fat39 g Protein54 g Carbs3 g FiberOther
Current Totals
27 g Fat
39 g Protein
54 g Carbs
3 g Fiber
MacroNutrients
Carbs
54 g
Protein
39 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
111 mg
Iron
6 mg
Vitamin A
193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
467 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
