Current Totals
3 g Fat
22 g Protein
112 g Carbs
6 g Fiber
MacroNutrients
Carbs
112 g
Protein
22 g
Fiber
6 g
Fats
Vitamins & Minerals
Calcium
216 mg
Iron
5 mg
Vitamin A
1083 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
2 mg
Phosphorus
341 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment