Current Totals
5 g Fat
11 g Protein
23 g Carbs
5 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
237 mg
Iron
2 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
215 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment