Classic cole slaw of deeply flavored, sweet-and-tangy cabbage. The secret is to do a rapid purge of excess cabbage liquid with a quick cure of salt and sugar before tossing the shreds in a creamy dressing.
3.5 pound 1 large head green cabbage, about , finely shredded on a mandoline or by hand
1 Large red onion, finely sliced on a mandoline or by hand
1 Large carrot, peeled and grated on the large holes of a box grater
0.25 cup Roughly chopped fresh parsley leaves
1 cup White sugar
0.5 cup Kosher salt
For the dressing
0.75 cup Mayonnaise
0.25 cup Apple cider vinegar
2 tablespoon Dijon mustard
1 tablespoon Freshly ground black pepper
Nutrition value
152
calories per serving
5 g Fat6 g Protein19 g Carbs6 g FiberOther
Current Totals
5 g Fat
6 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
251 mg
Iron
5 mg
Vitamin A
548 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
97 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
