Creamy Cheese Zoodles Recipe

Name: Creamy Cheese Zoodles Recipe
Total time: 20 min
Yield: 2
Cuisine: Italian

Recipe By Taste

Try this colourful (and cheesy) creation for a lighter alternative to pasta and a great way to get the kids into vegetables.

4.3

21 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Creamy Cheese Zoodles Recipe

45 gram Butter
1 tablespoon Cornflour
1 teaspoon Mustard powder
1 Small garlic clove, crushed
500 milliliter Milk
60 gram Vintage cheddar cheese, coarsely grated, plus extra to serve
200 gram Zucchini Noodles
200 gram Carrot noodles
250 gram Sweet potato noodles

Nutrition
value

907

calories per serving

24 g Fat28 g Protein140 g Carbs11 g FiberOther

Current Totals

24 g Fat
28 g Protein
140 g Carbs
11 g Fiber

MacroNutrients

Carbs
140 g
Protein
28 g
Fiber
11 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
663 mg
Iron
3 mg
Vitamin A
6930 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
657 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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