Ingredients For Creamy Cauliflower (Fauxtato) Au Gratin Recipe
2 Heads cauliflower, cored and cut into florets
2 tablespoon Butter, or as needed
1 tablespoon All-purpose flour
0.5 cup Chicken Stock
0.25 cup Half-and-half
0.25 cup Shredded parmesan cheese, divided
0.25 cup Shredded mozzarella cheese, divided
0.25 cup Snipped fresh chives
0.5 teaspoon Salt, or to taste
0.25 teaspoon Ground black pepper, or to taste
1 pinch Ground nutmeg
Nutrition value
440
calories per serving
19 g Fat41 g Protein24 g Carbs10 g FiberOther
Current Totals
19 g Fat
41 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
41 g
Fiber
10 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
561 mg
Iron
5 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
639 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
