Cauliflower au Gratin Recipe

Name: Cauliflower Au Gratin Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

Count on this dish to make new vegetable converts. Whenever I serve it, people ask for the recipe. Sometimes I’ll substitute broccoli for all or half the cauliflower, and the green veggie tastes just as good! Jacki Ricci, Ely, Nevada.

4.4

14 Rating -

Rate

Non Vegdiet

30minstotal

25minsPrep

30m.total

25m.Prep

plan

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ingredients serve

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Ingredients for Cauliflower au Gratin Recipe

3/4 tablespoon Butter, cubed
1/2 ounce Cooked ham, chopped
0.13-1/4 Garlic cloves, minced
0.13 Head cauliflower, broken into florets
0.19 cup Heavy whipping cream
1/4 tablespoon All purpose flour
0.03 teaspoon Salt
0.03 teaspoon Pepper
dash Cayenne pepper
0.19 cup Shredded swiss cheese
1/4-0.38 tablespoon Minced Fresh Parsley

Nutrition
value

256

calories per serving

21 g Fat10 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
10g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
193mg
Iron
< 1mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home