Ingredients For Creamy Brussels Sprouts and Snap Peas Recipe
0.25 cup Butter
0.25 cup All purpose flour
284 milliliter Can undiluted condensed chicken broth
0.5 cup 35% cream
0.25 teaspoon Cayenne pepper
1 kilogram Brussels sprouts , trimmed and cut in 1/2
227 gram 2 pkgs sugar snap peas , trimmed
Nutrition value
102
calories per serving
2 g Fat12 g Protein8 g Carbs6 g FiberOther
Current Totals
2 g Fat
12 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
12 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
391 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
