Ingredients For Creamy Broccoli Bacon Penne Casserole Recipe
1 Small head of broccoli broken into small florets
0.33000000000000007 cup Freshly grated parmesan cheese or more if you wish
0.33000000000000007 cup Cubed pancetta or bacon
Fresh thyme
3 cup Cooked short pasta
White sauce
1.5 tablespoon Butter
1.5 tablespoon Flour
pinch Pinch salt
1.5 cup Milk
Nutrition value
496
calories per serving
10 g Fat29 g Protein128 g Carbs6 g FiberOther
Current Totals
10 g Fat
29 g Protein
128 g Carbs
6 g Fiber
MacroNutrients
Carbs
128 g
Protein
29 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
265 mg
Iron
3 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
482 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment