Creamy Chicken And Broccoli Casserole Recipe

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A hearty combo of rotini pasta, ground chicken, and diced broccoli mixed in a creamy sauce, this kid-friendly main dish is topped with melted cheddar cheese.

3.7
27 Rating -
Rate
Non Vegdiet
54minstotal
15minsPrep
39minsCook
54m.total
15m.Prep
39m.Cook
Creamy Chicken And Broccoli Casserole
plan
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ingredients serve

Ingredients for Creamy Chicken And Broccoli Casserole Recipe

  • 0.17 Package rotini pasta, uncooked
  • 0.33 tablespoon Butter
  • 1/2 tablespoon Extra virgin olive oil
  • 0.33 cup Broccoli florets, finely chopped
  • 0.33 tablespoon All purpose flour
  • 0.17 cup Chicken Broth
  • 0.17 cup Milk
  • As required Salt and pepper
  • 1/50 teaspoon Chipotle Chile Powder
  • 0.33 cup Cheddar Cheese, Shredded
  • 1/25 cup Onion, finely diced
  • 0.17 pound Ground Chicken
Nutrition
value
465
calories per serving
31 g Fat36 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    36g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    36g
  • Fiber
    1g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    544mg
  • Iron
    1mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    536mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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