Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe

Recipe By Serious Eats

Asparagus and vegetable broth spiked with sweet shallots, basil, and a touch of crme frache get blended together as a creamy, thick, verdant, fresh, and ever so slightly tangy soup.

4.8
17 Rating - Rate
Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Creamy Asparagus, Basil, And Creme Fraiche Veloute Recipe

Nutrition
value
328
calories per serving
13 g Fat41 g Protein13 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 41 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    41 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    7 mg
  • Vitamin A
    149 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    186 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    375 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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