Ingredients For Creamed Spaghetti Squash With Browned Butter Walnuts Recipe
2 Medium spaghetti squash, halved and seeds removed
1 stick Salted butter
1 cup Raw walnuts, roughly chopped
1 tablespoon Chopped Fresh Sage
3 Cloves garlic, minced or grated
1 cup Whole milk, nut milk, or canned coconut milk
3 ounce Creamy goat cheese, crumbled
0.33000000000000007 cup Grated manchego cheese
3 tablespoon Basil pesto, homemade or store bought
1 pinch Crushed Red Pepper Flakes
Kosher Salt And Black Pepper
Nutrition value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
