Creamed Carrot Soup Recipe

Recipe By Taste Of Home

Fat-free half-and-half gives velvety flair to this colorful recipe. It is a nice change of pace from tomato soup. Barbara Richard, Houston, Ohio.

3.9
29 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

6
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Ingredients For Creamed Carrot Soup Recipe

Nutrition
value
115
calories per serving
3 g Fat3 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    3 mg
  • Vitamin A
    4194 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    83 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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