Ingredients For Cream Of Thyme Asparagus Soup Recipe
1 tablespoon Olive oil
2 Small onions, chopped
0.5 cup Chopped mushrooms, or to taste
1 teaspoon Minced garlic, or to taste
1 bunch Asparagus, trimmed and coarsely chopped
0.33333333333333326 cup Dry white wine
2 dash Dried thyme, or more to taste
1 dash Ground black pepper
3 cup Vegetable broth, or more to taste
Nutrition value
256
calories per serving
8 g Fat28 g Protein13 g Carbs2 g FiberOther
Current Totals
8 g Fat
28 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
28 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
