Ingredients For Cream Of Fennel And Potato Soup Recipe
1 tablespoon Olive oil
3 cup Chopped fennel
0.75 cup Chopped yellow onion
1 Clove garlic, minced
2.5 cup Reduced sodium chicken broth
8 ounce Yellow flesh potatoes, peeled and sliced
0.75 cup Fat free milk
0.25 teaspoon Dried thyme, crushed
8 ounce Uncooked bulk turkey italian sausage
1.5 teaspoon Lemon juice
Slivered green onions
Nutrition value
715
calories per serving
29 g Fat51 g Protein76 g Carbs47 g FiberOther
Current Totals
29 g Fat
51 g Protein
76 g Carbs
47 g Fiber
MacroNutrients
Carbs
76 g
Protein
51 g
Fiber
47 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
1456 mg
Iron
23 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
1 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
489 mg
Manganese
8 mg
Phosphorus
816 mg
Selenium
25 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
