Ingredients For Cranberry Chicken Salad With Apples Recipe
3 tablespoon Reduced fat mayonnaise
4 tablespoon Plain nonfat greek yogurt
2 teaspoon Dijon mustard
0.5 lemon, juice
0.5 teaspoon Onion powder
0.5 teaspoon Salt
0.5 teaspoon Black pepper
2 cup Cooked Chicken Breast, Chopped
0.5 cup Apples, chopped
0.25 cup Celery, Chopped
2 tablespoon Dried cranberries
Nutrition value
302
calories per serving
14 g Fat34 g Protein9 g Carbs1 g FiberOther
Current Totals
14 g Fat
34 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
34 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
298 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment