Ingredients For Cranberry And Hazelnut Oat Slices Recipe
150 gram Porridge oats
75 gram Sunflower Seeds
100 gram Chopped hazelnuts
75 gram Unsalted butter
3 tablespoon Honey
50 gram Light brown sugar
Nutrition value
134
calories per serving
10 g Fat4 g Protein9 g Carbs2 g FiberOther
Current Totals
10 g Fat
4 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
75 mg
Iron
4 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
