Cranberry And Hazelnut Oat Slices Recipe

Name: Cranberry And Hazelnut Oat Slices Recipe
Total time: 45 min
Yield: 12
Cuisine: Indian

Recipe By Good To Know

Full of protein and flavour, these cranberry and hazelnut oat slices are the perfect breakfast or snack option.

12 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Cranberry And Hazelnut Oat Slices Recipe

12.50 gram Porridge oats
6.25 gram Sunflower Seeds
8.33 gram Chopped hazelnuts
6.25 gram Unsalted butter
1/4 tablespoon Honey
4.17 gram Light brown sugar

Nutrition
value

134

calories per serving

10 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
75mg
Iron
4mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know