This spinach salad from Angela Bottger of Foster City, California combines healthy ingredients like cranberries and almonds to create a side you can feel good about.
Ingredients For Cranberry-Almond Spinach Salad For Two Recipe
2 cup Fresh baby spinach
1 Large tomato, chopped, optional
2 tablespoon Slivered almonds
2 tablespoon Dried cranberries
2 tablespoon Poppy seed salad dressing
Nutrition value
198
calories per serving
13 g Fat9 g Protein9 g Carbs11 g FiberOther
Current Totals
13 g Fat
9 g Protein
9 g Carbs
11 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
350 mg
Iron
7 mg
Vitamin A
4578 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
238 mg
Manganese
3 mg
Phosphorus
235 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
